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Journey of Health Newsletter
June 2008 
In This Issue
Ionic Foot Baths
Chi Machine
Raw Food Breakfast Class
Eat Your Greens
Quick Links
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Ionic Foot Bath
Foot Bath
 
I wanted to inform you of these wonderful foot baths that I try and get every week. Now that I am pregnant it is nice and relaxing to have these foot baths that really work on releasing toxins.
 
Cody was skeptical and I scooped up some of the water and we put it under the microscope and it was very interesting to see cholesterol, parasites, yeast and more. I highly recommend calling Brenda and getting a Ionic Foot Bath.
 
 Ionic Foot Bath Cleanses - Non-invasive gentle way to cleanse. Rest your feet in a warm foot bath as your body releases toxins. Be refreshed knowing that what is out is no longer within! Suggested 14 sessions followed by a 3 week rest period.   Includes mineral refreshment and 35 minutes of bath time. $20/bath OR affordable home kits are available as well. 
 
Brenda Passegger
Simple Touch - 278-3265

 
The Chi Machine
Chi
If you have not heard of the chi machine and what this little amazing machine can do to improve your health, stop in and have a free treatment.
 
Come talk to Phyllis who would love to share her story on how this machine helped her get out of a wheel chair.
 
Please watch the full video on our healing enery therapy equipment.  
 
Dear Jesse, 

The sun is finally here and hopefully your outside soaking in all the Vitamin D and I have survived one Calgary winter. Someone told me that there is two seasons in Calgary, Winter and Stampede. Well, I'm definetly looking forward to more sun and Stampede Week. I'm done with winter.
 
For all who don't know a lot has happened at JOH in the last 9 months. We moved next door to a larger space. We teach raw food classes. We are loving life and Cody and I are having a baby. I'm due in November. And, Cody is off in Australia until August on an oil industry project.
. Raw Food Breakfast Class
Cinnamon Roll Raw food Breakfast Class on June 8th from 2 to 5 pm. Pre-registration required.
 
Learn how to make cinnamon rolls, almond milk, quick granola, crunchy granola, raisin bread and cocoa buckwheaties. All made with no heat, no dairy, no grains, no gluten, no sugar and no soy.
 
If you love breakfast food you will want to come just for the food. Learn the basics on a vitamix and dehydrator for these recipes. Class includes generous samples and recipes.
 
. Eat Your Greens
 
KalePeople come in all the time and want advice on what supplement to take for sleep disorders, low energy, aches and pain, bone loss, hormonal issues, arthritis, etc. The fact is the supplements we sell are great for aiding in these ailments but you can give yourself even more of a boost by eating more leafy green vegetables everyday.
 
People get amazing results adding a green smoothie, one salad a day or just more greens in their diet. If you can't get greens in everyday, please consider Juice Plus capsules. Juice Plus is fresh greens juiced, freeze dried and put in a capsule. You will get results.
 
Please call my Wellness Coordinator, Patty Minall and get signed up on this raw food in a capsule bursting with nutrients and enzymes that your body desperately needs everyday.
 
Patty will be happy to send you lots of info, studies, testimonies, dvds, etc. on this wonderful product.
 
Patty Minall 403-279-7209 Juice Plus
Right now is the time to be eating lots of local fresh produce and get plenty of exercise. Stop in the store to pick up your free Alberta Farms guide to all the abundance of local grown fruits and vegetables right here in Alberta.
 
So enjoy the sun, the fresh local produce and keep your immune system high with lots of raw fresh fruits and vegetables.
 
For those who want to contact Cody you can email him to: cody@journeyofhealth.net. He says to say hello to all of you and thank you for all your help with the store and me during my pregnancy and move.
 
Sincerely,
 

TONYA DAHL
 
Journey of Health
 
 
 
Cody in Australia
Save 10% All Rejuvenative Foods are 10% off for the summer. Come in and try a sample of our fermented salsas, sauerkraut, kimchis and veggie delights. These live foods are great for digestive problems and putting natural flora back into our bowls and intestines. Fermented foods are a natural probiotic and actually work better than most over the counter powders or capsule probiotics.  Fermented foods also help tremendously with constipation. We have some great articles in the store on these amazing foods. Stop in and try them for yourself.
Offer Expires: July 31, 2008
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